HYROX Gujarat 2026

Find training partners

People training in Ahmedabad, Gandhinagar, Vadodara, Surat and Rajkot use Squadd to find a doubles partner, a relay team, or someone for a Saturday session. Set your city and post that you are preparing for the 26–28 November race.

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HYROX gyms

Squadd does not publish a ranked list of HYROX gyms. Open Gym & Fitness for your city, or list your own gym, and say the session includes SkiErg, sled, row or wall balls.

Gym near me · Gym in Ahmedabad · Gym in Gandhinagar

Find coaches

Coaches on Squadd are independent. Search trainers in the app, then confirm they actually coach the stations you need. Squadd is not a HYROX coaching certificate.

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Create a training squad

Host a recurring Gym & Fitness or running session and keep the same people in a Squad. That is the practical way to fill Doubles or Relay before race week.

Host a session · Find a Squad · Ahmedabad games · Gandhinagar games

The Gujarat race

HYROX says this follows sold-out events in Delhi and Mumbai and is the first time the race is in Gujarat. The India listing names HEC Hall 5 and 6, Gandhinagar 382010. Individual start times are linked about three days before the event. On-site athlete check-in opens 90 minutes before the first wave of that division. If you want to enter the hall earlier, the organiser says to use the spectators desk with your ticket and ID.

Provisional, and the organiser marks it subject to change. Lap count inside the hall was still TBC on the event page when this guide was written.

HYROX workout guide

Every HYROX race uses the same order. You run about 1 km, complete the station, then run again. Eight runs make 8 km. The Roxzone — the path between the run course and the station — is extra movement inside the venue, so one lap on the map is not always exactly 1 km. Check the event map.

1. 1. SkiErg · 1,000 m

   Arms, shoulders and trunk. Efficient athletes also use the legs.

2. 2. Sled push · 50 m

   Lower body and trunk. Grippy shoes matter. Load depends on your division.

3. 3. Sled pull · 50 m

   Glutes, back and biceps. Same 50 m distance in every division.

4. 4. Burpee broad jump · 80 m

   Full-body. Distance does not change between Open and Pro.

5. 5. Row · 1,000 m

   Second erg. Marks the back half of the race.

6. 6. Farmers carry · 200 m

   Grip, upper back and trunk. Kettlebell weight changes by division.

7. 7. Sandbag lunges · 100 m

   Thighs and glutes. Official format page cites 10, 20 or 30 kg sandbags by division.

8. 8. Wall balls · 100 reps

   Last station. Ball weight changes by division.

Open, Pro, Doubles, Relay

• Open — individual race at the standard loads.
• Pro — individual race with heavier equipment.
• Doubles — two athletes. Both complete every run. They split each station however they agree. You do not each run only 4 km.
• Relay — four athletes. Each person does two 1 km runs and one workout station. HYROX describes this for gyms, offices and friend groups.

On the official format page, the labeled Women block uses a 102 kg sled push (sled included), a 78 kg sled pull, two 16 kg kettlebells for the farmers carry, a 10 kg sandbag and a 4 kg wall ball. Men, Pro and mixed divisions are different. Do not copy a weight from a social post onto race day. Open the current rulebook from HYROX.

Train in Gujarat before Gandhinagar

The race hall is in Gandhinagar, not in every city. Most of the work before November is compromised running plus the eight stations. Squadd is useful for the partner problem: someone in your city who will meet for the 1 km repeats, a doubles split, or a four-person relay.

• Gandhinagar

  Race city. Set this if you can train near the venue.

• Ahmedabad

  Closest large city. Most athletes driving in for the weekend live here.

• Vadodara

  Find a local doubles pair, then travel to Gandhinagar for the race.

• Surat

  Same job: a weekly partner now, the hall in November.

• Rajkot

  Host a Gym & Fitness or running session and say it is HYROX prep.

1. Install Squadd and set Ahmedabad, Gandhinagar, Vadodara, Surat or Rajkot.
2. Open Gym & Fitness or Find players.
3. Host a session named for your division, for example “HYROX doubles — running plus wall balls”.
4. Move regulars into a Squad so the same people train each week.

Questions people ask

When and where is HYROX Gujarat?

HYROX lists Gujarat for 26–28 November 2026 at Helipad Exhibition Centre, Gandhinagar (HEC Hall 5 and 6, 382010). The organiser describes it as the first HYROX in Gujarat, in season 26/27, after sold-out races in Delhi and Mumbai. Start waves are provisional and can change. Confirm the live page on hyrox.com before you travel.

Is Squadd the official HYROX app or ticket seller?

No. Squadd is not affiliated with HYROX, does not sell race tickets, and does not publish official start times or results. Buy entries only on the official HYROX India or hyrox.com event page.

What is the HYROX race format?

HYROX is an indoor fitness race. You run about 1 km, then complete one workout station, and repeat that pairing eight times. The run portion is 8 km in total. The eight stations stay in the same order worldwide: SkiErg, sled push, sled pull, burpee broad jump, row, farmers carry, sandbag lunges, wall balls.

What is the difference between Open, Pro, Doubles and Relay?

Open is the standard individual race. Pro uses heavier loads. In Doubles, both athletes run every 1 km segment and share the station work. Relay splits the race across four people: each person does two 1 km runs and one workout station. Running distance stays 8 km for the race; station weights change by division. Check the current rulebook for your exact loads.

How do I find a HYROX partner in Ahmedabad, Rajkot, Surat or Vadodara?

Install Squadd, set your city, and host or join a Gym & Fitness or running session. Say you are preparing for HYROX Doubles or Relay. Squadd is for finding people to train with. The race itself is in Gandhinagar.

Do station weights stay the same for men and women?

No. Distances stay the same. Loads change. On the official format page, the Women block lists a 102 kg sled push (including the sled), a 78 kg sled pull, 2×16 kg farmers carry, a 10 kg sandbag and a 4 kg wall ball. Other divisions are heavier. Use the current HYROX rulebook, not a blog, on race week.

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