Fitness race · India · Season 26/27
HYROX in India
HYROX is the same indoor race in every city: eight runs of about 1 km, each followed by one workout station. This page is the India overview. Squadd helps you find someone to train with. Squadd does not sell race entries and is not part of HYROX.
Race list checked 3 October 2026 on hyrox.co.in and the format on hyrox.com/the-fitness-race. If a date moves, the official event page wins.
India races this season
As of 3 October 2026, Delhi and Mumbai have already been run. Gujarat is the next public date. Noida and Bengaluru follow in 2027. There is no separate Squadd page per city: one thin page per city would not add anything the official event page does not already say.
| Race | Dates | Venue |
|---|---|---|
| Delhi | 24–26 July 2026This race weekend has passed. | Hall 1A+B, Yashobhoomi (IICC), Sector 25 Dwarka, New Delhi 110077Season 26/27 opener. The Gujarat page later described Delhi and Mumbai as sold out. |
| Mumbai | 17–20 September 2026This race weekend has passed. | Hall 6, NESCO Centre, Goregaon East, Mumbai 400063Four days. Official schedule listed Open, Pro, Doubles, Relay and Battle of Gyms. |
| Gujarat (Squadd guide) | 26–28 November 2026Next India race on the public calendar. | Helipad Exhibition Centre, GandhinagarFirst HYROX in Gujarat. Squadd’s city guide has the provisional wave list. |
| Noida | 15–17 January 2027Tickets were marked “to go live soon” on the event page. | IEML (India Expo Mart), Knowledge Park II, Greater NoidaRace schedule was still TBC. |
| Bengaluru | 12–16 May 2027Tickets were marked “to go live soon” on the event page. | BIEC Hall 4, 10th Mile, Tumkur Road, Bengaluru 562162Listed as a five-day race. Schedule was still TBC. |
The eight stations
Each station follows a run. The order does not change between Delhi, Mumbai, Gujarat, Noida or Bengaluru.
1. SkiErg
1,000 m
2. Sled push
50 m
3. Sled pull
50 m
4. Burpee broad jump
80 m
5. Row
1,000 m
6. Farmers carry
200 m
7. Sandbag lunges
100 m
8. Wall balls
100 reps
On the official format page, the labeled Women loads are a 102 kg sled push including the sled, a 78 kg sled pull, 2×16 kg farmers carry, a 10 kg sandbag and a 4 kg wall ball. Pro and Open men are heavier. A July 2025 doubles rulebook and the marketing page do not always describe the sled the same way, so use the current rulebook for your division.
Divisions
- Open: individual race at the standard load.
- Pro: individual race with heavier stations.
- Doubles: both people run every kilometre and split the station work. Neither person runs only half the distance.
- Relay: four people. Each person runs 2 km and completes one station.
Find a partner in your city
Training is local even when the race is in another city. On Squadd, set your city and post a Gym & Fitness or running session for SkiErg practice, a sled day, or a doubles partner. People in Ahmedabad, Bengaluru, Delhi, Mumbai, Noida, Pune, Rajkot, Surat and other cities use the same app. The race bib still comes from HYROX.
HYROX Gujarat, 26–28 November 2026 has the Gandhinagar venue and the provisional division days.
Questions
- What is HYROX?
- HYROX is an indoor fitness race. You run about 1 km, complete one workout station, and repeat that pairing eight times. The run portion is 8 km. Station order is the same worldwide: SkiErg, sled push, sled pull, burpee broad jump, row, farmers carry, sandbag lunges, wall balls. The Roxzone between the run and the station is extra distance.
- Where is HYROX in India in 2026 and 2027?
- On 3 October 2026, hyrox.co.in listed season 26/27 races in Delhi (24–26 July 2026, already held), Mumbai (17–20 September 2026, already held), Gujarat (26–28 November 2026, Gandhinagar), Noida (15–17 January 2027) and Bengaluru (12–16 May 2027). Buy entries only on those official event pages. Dates and venues can move.
- Is Squadd the official HYROX app?
- No. Squadd is not affiliated with HYROX. Squadd does not sell bibs, start times or results. Use Squadd to find a training partner in your city. Use hyrox.com or hyrox.co.in for tickets.
- How do Open, Pro, Doubles and Relay differ?
- Open is the standard individual race. Pro uses heavier loads. In Doubles, both athletes run every 1 km and share the station work. Relay uses four athletes: each does two 1 km runs and one station. Distances stay the same. Weights change by division. Check the current rulebook, not a summary, on race week.
- Can I find a HYROX partner outside Gujarat?
- Yes. Squadd is a sports community app across India. Set your city, then host or join a Gym & Fitness or running session and say you want a HYROX doubles or relay partner. The Gujarat race has its own guide because that event is the next one on the calendar.
- Are station weights the same for every athlete?
- No. Distances are shared. Loads change. The official format page’s Women block lists a 102 kg sled push including the sled, a 78 kg sled pull, 2×16 kg farmers carry, a 10 kg sandbag and a 4 kg wall ball. Other divisions are heavier. Sandbags are cited at 10, 20 or 30 kg by division. Do not copy an unlabeled weight list onto Men or Pro.
Squadd is not HYROX
Official tickets, start lists and results stay on HYROX. This page explains the format and points you to a training partner. It is not a start list.
Train for HYROX on Squadd
Jump to the page that matches what you are looking for. Grounds, players, or games.